Fortune 100 Corporate Employee Participant
“I learned how to get control of my life: to get 8 hours of sleep, to exercise 30 minutes 5x per week, to reduce stress, lose weight—in general, to make better choices. My coach helped me figure out a personalized plan that worked for me. She asked good questions that made me think about how I could make change work.”
Contact us to set up an in-person or telephone interview to assess your needs and find out if Employee Wellness Coaching complements your wellness program.